Online Therapy in New York

Centering Women’s Healing, Identity and Liberation

Healing that Honors Your Story and Your Roots.

We specialize in supporting BIPOC women and families who feel stuck in cycles of stress, tension, and self-doubt—helping them reconnect with their bodies, strengthen relationships, and build sustainable coping tools through holistic therapy that honors inner wisdom and cultural roots.

Dandelions are often dismissed as weeds, yet they are among the first to bloom, resilient, and rooted in strength. They are powerful, complex, and often underestimated- like so many of us.

Step into a space where your story is honored and your healing is guided.

Be Seen, Heard, and Understood

Our Values

  • LGBTQ+ flag

    Affirming care

    We create a supportive space that validates your unique identity, experiences, and story.

  • Anti-oppressive, freedom, liberation, decolonize

    Anti-oppressive

    We actively challenge systems of power and privilege while centering equity in the healing process.

  • trauma,  fear, shame

    Trauma Informed

    We honor the impact of trauma and prioritize safety, trust, and empowerment in every session.

  • Culturally Senstive

    Culturally Senstive

    We respect and integrate the wisdom of your cultural background in your path to healing.

  • holistic

    Holistic

    We view healing as mind–body–spirit work, addressing the whole person rather than symptoms alone.

  • joy , resilience

    Strength based

    We highlight your resilience, inner resources , and joys as foundations for growth and change.

  • Social Justice

    We recognize the role of systemic injustice in mental health and work toward healing that is both personal and collective.

  • Strong women

    Feminism

    We approach therapy with an awareness of gender dynamics, power, and the importance of voice and agency.

OUR APPROACH

Dandelion Root Mental Health Counseling, PLLC. is a space for adult women of diverse roots to heal, grow, and feel seen. We believe growth often begins in small, quiet moments, supported by lived experience, cultural wisdom and modern therapeutic practices.

Our mission is to honor your story, your lineage, and your unique journey. Whether you are balancing caregiving, exploring motherhood, or navigating life transitions, therapy here is warm, collaborative, culturally attuned, and designed to help you feel grounded, resilient, and whole.

Offerings

Individual Therapy

Reconnect with your inner strength and navigate life’s challenges with support that honors both your lived experience and roots. Get support for managing anxiety, depression, trauma, identity exploration, or life transitions.

Relationship & Couples Therapy

Strengthen communication, rebuild trust, and deepen connection. Our culturally attuned approach helps partners navigate conflicts, life changes, and emotional challenges together.

Intensives

Our intensives combine practical skills, somatic work, and deep therapeutic insight for rapid, meaningful change.

Groups

Connect with other women who understand your journey. These supportive groups provide tools, coping strategies, and space to honor your experiences and inherent wisdom.

Meet the Team

Stephanie Pagan, LMHC-D

I’m Stephanie Pagan, therapist and founder of Dandelion Root Mental Health Counseling. I help women reconnect with their inner strength while honoring the wisdom carried through their families and cultures.

With years of experience supporting women navigating anxiety, depression trauma, identity exploration, and motherhood or the longing to become a mother. I integrate somatic work, mindfulness, CBT and DBT-informed strategies with deep respect for your lived experience and ancestral roots. My approach is warm, collaborative, and grounded in compassion, authenticity, and empowerment..

“Working alongside Stephanie has shown me how deeply she cares for her clients. She creates a safe, affirming space where people feel seen, supported, and empowered in their healing”

— A. Rivera, Therapist

Are you ready to bloom?